Late Update…

I never updated you all on my progress of the cleanse.

I WAS SUCCESSFUL. GOOOO ME!!!

I was determined to do noting but succeed. I refuse to croak and krill over because of high blood pressure and excessive weight. Gone are the days where my ankles swell and I’m hot for no reason. I was so proud of myself and I’m thankful for Kesha for initiating the whole thing.

So now, I’m still doing good. No I didn’t achieve a total transformation overnight, but progress is great.

I found that I’m becoming full sooner AND and and I’m not overeating. Meghan (my other favorite yoga instructor) mentioned that the organs tend to shrink after engaging in something like a cleanse (I found that to be very interesting and TRUE). Last weekend, I ate shrimp fried rice and I was happy because after eating 3-4 teaspoons full, I DIDN’T WANT ANY MORE. That’s shocking because previously, I could consume an ENTIRE container in one setting. But I’m noticing this a lot because I can eat a lot less and feel full even satisfied. Also, I’m aware of what I’m putting in my mouth.

So, there you have it.
btw...

I PROMISE to do better with my blogging...

I've been so busy (doing what?)

hehe

tt"YA'LL"l

stacI