Yes Yes... It’s been a week since that DREADFUL spinning class. My legs eventually stopped hurting (5 DAYS LATER) and I managed to kick my workout into full gear. Every day I did what I committed to do. I worked out. I even returned to spinning yesterday. It wasn’t as bad (different instructor) and I made it out alive, again. I think maybe I’m on to something here.
I really can’t wait til my mind starts to see results ^_^
Oh my, it’s about time for me to get ready for detox part trois…
Ta Ta for now
stacI
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